Track and Field Archives - Ashton Hellyer

3000m Steeplechase Olympics A History of Grit and Glory

Key Strategies and Techniques in the 3000m Steeplechase: 3000m Steeplechase Olympics The 3000m steeplechase is a grueling and demanding event that requires a unique blend of speed, endurance, and technical skill. The race is characterized by its 28 obstacles, including 35 water jumps and 28 hurdles, which demand specific strategies and techniques to overcome efficiently. … Read more

Carl Lewis Track Legend and Cultural Icon

Carl Lewis Carl Lewis, the name synonymous with athletic excellence, transcended the realm of track and field to leave an indelible mark on various aspects of popular culture and society. Beyond his remarkable achievements on the track, Lewis embraced diverse avenues, showcasing his multifaceted talents and unwavering commitment to social justice. Acting Career Lewis ventured … Read more